Finding best quality pistachios at lowest price in the united kingdom could be very difficult.
There are many sellers who are selling different types of pistachios in the united kingdom at a very high price. When it comes to haider foods limited we aim to deliver the best and fresh quality food items at lowest pricing so anybody can afford it and enjoy the taste and quality.
Haider foods limited provides Fandoghi pistachios which is most common and tastiest kind of it.
Fandoghi Pistachio is of round type and has the lowest shape index among the four cultivars. In recent years
around 50% of Iranian production is of the Fandoghi type.
Fantastic Health Benefits of Fandoghi Pistachios
There are many health benefits of this crispy and crunchy snack. Some of the best and super healthy benefits are mentioned below.
Pistachios contains healthy fats and are a good source of fibers, protein, and antioxidants.
pistachios are one of the best vitamin B6-rich snack that can help reduce excessive body fats.
Contains very high antioxidants which helps fight the carcinogenic cells producing in the body.
High in proteins and low in carbohydrates which help build up the lean muscle mass in the body.
Perfect remedy and a tasty snack to reduce body weight.
Keeps your intestinal function healthy and digest the foods at its earliest.
You will be surprised to know that pistachios can help reduce the heart attacks and lowers the cholesterol too.
It is perfect for the people who are suffering from diabetes as it normalize the insulin in the body.
Pistachios healthy recipes and sweet dishes
Pistachios are really good to try with ice creams and shakes too. The arab people use pistachios almost in every recipe and it is not only because of its delicious taste but health benefits too.
One can make ice-creams and milk shakes too and that works like a protein shake.
Can be used in curries and rice dishes too and on average in a day 50 grams of pistachios are enough for a fully grown male or a female in order to get the best possible results.
Haider foods limited only pick the best and finest quality pistachios to deliver its loyal customers at the lowest price. Whether if it is roasted, salty or unsalted pistachios you can trust haider foods limited.
Raw pistachios are 3% water, 40% fat, 22% carbohydrates, and 16% protein. In a 75 gram reference amount, pistachios delivers 497 calories and are a rich source of protein, fiber, several minerals, and the B vitamins, thiamine 76% and vitamin B6 131%. Pistachios are a moderate source 10–19% of calcium, riboflavin, vitamin B5, folate, vitamin E, and vitamin K table.
The fat profile of raw pistachios consists of saturated fats, monounsaturated fats and polyunsaturated fats. Saturated fatty acids include palmitic acid (10% of total) and stearic acid (2%) Oleic acid is the most common monounsaturated fatty acid 51% of total fat and linoleic acid, a polyunsaturated fatty acid, is 31% of total fat. Relative to other tree nuts, pistachios have a lower amount of fat and calories but higher amounts of potassium, vitamin K, γ-tocopherol, and certain phytochemicals such as carotenoids, and phytosterols.